About Food And Health
Food has been given a very significant place in our lives because it is our primary requirement. It is our basic need because it is the source of mental and physical energy. The food that we eat, not only effects our body...
Food has been given a very significant place in our lives because it is our primary requirement. It is our basic need because it is the source of mental and physical energy. The food that we eat, not only effects our body and the efficiency of our mind but directly effects our nature and habits. The Knowledge of balanced diet is therefore indispensable to "Good health".
"Balanced diet" has also been discussed in Yoga science. However its reference is not akin to the diet tables provided to us by the modern day dieticians giving daily requirements of fat, proteins and minerals etc. We will discuss briefly the relation between Food and health.
Previous Versions
Here you can find the changelog of Food And Health since it was posted on our website on 2016-09-27 18:29:39.
The latest version is 1.0 and it was updated on 2024-04-19 22:46:54. See below the changes in each version.
Food And Health version 1.0
Updated At: 2016-05-27
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